Doses of Jay

About Jay

Healing comes in waves; it isn’t a one-month trial and it isn’t linear. It’s a lifelong commitment to becoming the best version of yourself, for yourself. Growth cannot happen without light, rain, and soil (groundwork). It’s important that you take the time to clap for your accomplishments, clap for how far you’ve come, and clap for where you’re going. When you come here, you’ll leave with Doses of Jay through all mediums. I needed a safe space to heal, thrive, and grow, so I created that.

Welcome to the safest space to find your tribe, thrive, and master peace. This is my therapy.